Therapy & mental health education designed for

Your Unique Experience.

You've thought about therapy but aren't sure where to start

You are in the right place.

At socialworkup, you can find a range of content, activities, and services to support you in taking care of your mental health. Whether you want to gain knowledge, develop skills, or begin your own therapy journey, this space is made for you. 

  • Adolescents & Adults
  • Residing in Illinois
  • Virtual (Online) Therapy

Therapy for teens and adults in Illinois experiencing anxiety, depression, OCD, or grief

THIS IS FOR:

  • Life Transitions 
  • Intrusive Thoughts
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • Low Self Esteem
  • Stress

  • Anxiety
  • Depression
  • OCD (Obsessive-Compulsive Disorder)
  • Grief

needing help with:

and/Or dealing with:

A consultation call gives you an opportunity to meet Jasmine and share your questions before deciding to schedule a first session. 

Schedule a Free 15-minute Consultation 

Feeling ready for a first step?

I’m a therapist and clinical social worker based in Chicago, IL. I’m passionate about sitting with teens and adults in their darkness and working together on a path toward clarity and insight-driven relief. My favorite moments in-session are when clients become comfortable with their thoughts and learn how to cope in healthier ways. When they say “That makes so much sense now” or share moments when they reclaimed power over thoughts that usually overtake them. I believe therapy is a space where you can come as you are, heal on the good days and bad, and share a laugh along the way. I created socialworkup to make tending to your mental health approachable and accessible - wherever you are in your journey. 

Pronouns: she/her

Hi! I’m Jasmine

I’m a therapist and clinical social worker based in Chicago, IL. I’m passionate about sitting with teens and adults in their darkness and working together on a path toward clarity and insight-driven relief. My favorite moments in-session are when clients become comfortable with their thoughts and learn how to cope in healthier ways. When they say “That makes so much sense now” or share moments when they reclaimed power over thoughts that usually overtake them. I believe therapy is a space where you can come as you are, heal on the good days and bad, and share a laugh along the way. I created socialworkup to make tending to your mental health approachable and accessible - wherever you are in your journey. 

Pronouns: she/her

Hi! I’m Jasmine

“You have no idea how helpful that was.” 

“I was nervous to start but you made it really comfortable to talk.”

“I actually feel better.” 

“You put puzzle pieces together.”

“Ever since working with you, my friends and family have noticed a change in me. I feel lighter.”

Words from clients

Explore the blog and follow the socialworkup Instagram to engage with mental health information at your own pace. 

How To Tell Your Parents You Need Therapy

Interact with Regular Mental Health Content 

Mental Health Info & Activities

Our wellness improves when we not only support ourselves but make changes in our environments, too. Workshops and presentations are great starts to foster mental health awareness in your school or organization.

Book a custom workshop or presentation

Workshops & Presentations