Welcome to the blog!
I’m Jasmine, a therapist and clinical social worker. This blog was created to be a warm and supportive space for all and to provide tangible concepts to improve wellbeing. Learn about improving communication, roots of behaviors, managing anxiety, processing past challenges, and more.
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How to Tell Your Parents You Need Therapy
As a teenager, it’s one thing to know for yourself that therapy may be helpful. The next step is sharing this with your caregiver(s). Where do you start?